In the fall of 2022, the Academy of Breastfeeding Medicine issued an updated protocol for treatment of mastitis and other breastfeeding complications. It changed the previous guidance on how we treat plugged ducts and mastitis, but the new advice hasn’t made it to all corners of the internet yet, so we always like to make sure that you are aware of the updates. This is an excellent article  if you’d like to learn more. Essentially, we now understand these complications derive from...

Keep the milk-making hormones up with this Mantra

How do you know when your baby is full?