


Birth and Beginnings Bundle
All of the Pregnancy, Birth and Postpartum services listed below. $2,850*
*Repeat client discount available
Birth Bundle
All of the Pregnancy, Birth and Postpartum services listed below, except for the 24 hours of Postpartum Doula support. $1,850*
*Repeat client discount available
A la carte pricing
Pregnancy Support Circle – $150
Postpartum Support Circle – $150
6-hr Childbirth Class – $250
Postpartum Doula Support
Daytime Hourly – Min 4 hrs – $50/hr
Overnight Hourly – Min 8 hrs – $75/hr
Package of 24 daytime hours – $900
Package of 24 overnight hours – $1500
Come meet us!
The best way to get to know us and learn about our services is to attend our monthly virtual Meet the Doulas event the second Tuesday of the month from 7:30-8:30 p.m. You can also call during business hours to talk to a doula or fill out this form to request a contract or a past recording of Meet the Doulas before the event.

Pregnancy
11-hour, multi-day comprehensive childbirth, newborn care and postpartum preparation classes
Topics include stages of labor, positions for birth, options for pain relief, informed decision-making, understanding and caring for your newborn, preparing for postpartum
Taught by trained educators who are also experienced doulas
Educators use videos, group work, games, movement – not your typical PowerPoint lecture
Plenty of time to practice and explore positions, movement, comforting touch, mindfulness and breathing.
Weekly, virtual hour-long sessions facilitated by both an experienced doula and professional facilitator
Topics include choosing a care provider and birth location, creating a birth plan, changing relationships, and your changing identity
Build community with other DCBD families
Build a social support system for pregnancy and beyond
Birth preparation:
Self-paced learning guides including topics such as: pregnancy health and discomforts, guidance on selecting and building relationships with your provider, how to plan and prepare for early postpartum recovery
Birth preparation toolkit with multimedia tools on guided breathing, mindfulness, grounding touch, positions, creating a comfortable, safe birth space
24/7 phone and email access to a doula
Prenatal consultation meeting with a doula about provider choices, discomforts, or other questions; create a customized care plan, address personal concerns and develop a customized end of pregnancy plan

Birth
Early labor:
Identify signs of labor
Guidance on comfort and positions
Remote breathing and visualization coaching
Create a plan to transition to birth place
Labor:
Normalize and validate emotional and physical changes
Provide physical support including positions for laboring, comforting touch, and assistance with non-medical and medical pain relief support and options
Assistance with learning about and using medical tools
Facilitate communication with care team
Advocate for your birth preference
Postpartum:
Help facilitate golden hour and first latch if that is the preference
Provide physical support to provide ease into postpartum period
Ensure birthing person and support team are settled prior to doula’s departure
Text and phone support in the immedia

Postpartum
Postpartum doula:
24 hours of postpartum doula support including one 8-hour overnight session in your home
Focus on baby care, postpartum physical and emotional healing
Each visit includes facilitated conversation and information sharing customized to the parents needs
Postpartum circle:
6-week virtual or in-person sessions guided by a professional facilitator
Building community with other families
Lactation support:
Information, guidance and hands-on support by a postpartum doulas trained to provide lactation support
Customized support with latching, pumping, preparing to return to work and bottle feeding
More questions?
The best way to get to know us and learn about our services is to attend our monthly virtual Meet the Doulas event the second Tuesday of the month from 7:30-8:30 p.m. You can also call during business hours to talk to a doula or fill out this form to request a contract or a past recording of Meet the Doulas before the event.