Birth Preparation Class 1-day

Saturday 10am-4:45pm

  • Online Zoom

Service Description

Our 6-hr birth preparation class is offered as a monthly 1-day Saturday class, from 10:00am - 4:45pm, with a scheduled break for lunch. Topics include: Stages of physiological birth Common medical tools and hospital procedures Comfort measures Labor positions Pain medication options Shared informed decision making Variations such as inductions and cesarean birth Classes include videos of stages of birth, and group work, with plenty of time to ask questions and actively explore comfort measures such as grounding touch, mindfulness, and breathing techniques.


Upcoming Sessions