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Resource Library

Resources for Pregnancy & Labor

Movement for Pregnancy

Playlist of our Pregnancy Movement Series

Birth Class Slides

PDF of Birth Prep Class Slides

Birth Class Recordings

Watch a recording of our Birth Prep Class

Positions for Labor

Descriptions of how, why and when to use

Tips for Birth Satisfaction

Important Info

Comfort Tips Videos

Early labor support

Movement for Early Labor

Hands and Knees Flow

Induction of Labor Guide

Info, Tips & Prep

Resources for Postpartum & Infant Feeding

Postpartum Movement

Playlist of postpartum movement series

Postpartum Class Slides

PDF of Postpartum Prep Class slides

Postpartum Class Videos

Playlist of 5 part Postpartum Prep Class series

Infant Feeding Tips

PDF of Naomi's weekly infant feeding tips

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