Pregnancy Circles

Service Description

Our Pregnancy Support Circles meet virtually on Wednesdays at 7pm, on a drop in basis, and are open to all clients. No commitment required. Support people are welcome. Topics include: Empowerment in the birth process: How are you making your decisions? Birth planning: How do you communicate your preferences? Self Care: How are you caring for your body? Confronting fears about giving birth: How do you listen to your body? Communicating with your support person/partner: How do you ask for what you need? Fully benefit from your doula: How will you “stay connected” to your birth experience? Find humor in your journey: How will you let go of things out of your control? Practice finding comfort in discomfort