Postpartum Peer Circle Starting Jan. 8

Service Description

Our Postpartum Support Circles are organized into cohorts based on birth dates and run for 6 weeks, on Wednesday afternoons. Support people and partners are invited and welcome! Topics include: Owning your Birth Story: you just had a big experience in your body! Managing expectations and the reality of a newborn - “I had no idea what I signed up for…” Re-connecting to your amazing body! Feeding your baby and yourself…kindly How are you finding JOY as you redefine your role Figuring out what you need and how to ask for it–creating healthy family boundaries How to be solitary but not isolated with your newborn: prioritize relationship connections How to make it out of the house by yourself for the first time with your baby - you can do it!